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Hey amy I've got the alta hr and I love it. Really helps having the hr bit on it as I feel it makes it more accurate. And I agree with you, eating out or even social eating is my downfall. I love chocolate too
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That's amazing progress well done!
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Thank you all very interesting. I do about 8000 steps on average a day.. And for my sedentary setting it was giving me about an extra 300cals a day bringing my total cals up to around 1600. Which I'm taking is 500cals less then my TDEE as my loss is set to 1lb week. My fitbit is a fitbit flex without a hr so worried it…
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Thank you, you sound like my husband lol, but it's so true. And I know this in my head I will never be perfect but sometimes I find it hard to let up :) x
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Thank you xx
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Thank you. I'm always moving around. I think that I make myself feel guilty for not going but in actual fact I've been so active already that I've done a days gym... maybe? :) xx
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Thank you are you using the goal mfp set you according to your stats? Xx
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Thank you. You've probably hit the nail on the head there. I have no discipline. I used to, but I don't know where it went xx
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Returning to mfp after Christmas and having my first baby who is now 3 months old. Mfp worked really well for me in 2011 when I got to my lowest weight since a teenager :) I have struggled to loose weight ever since! Would love some friends for motivation as restarting my journey tomorrow xx
