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Totally agree with you on the time put in. I have some weeks where I work less than I did at an 8-5 but more often than not I'm putting in a ton more hours. I see pros and cons to each. Before my days were more structured so I could stick to a schedule easier. My coworkers and I also exercised together after work so it was…
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I build websites for businesses all day so a standing desk would be nice!
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I just thought of this - YouTube Simon Sinek do you love your wife. It seems off topic but he touches on a good point about weight loss progress I think you'll find helpful. I know for me, listening to him put it the way he did was a useful motivator to keep going.
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Weight doesn't tell the whole story. Measurements are so much more accurate since water weight and added muscle can interfere with your numbers on the scale. Sometimes it will go up before it goes down. I know I've always fluctuated throughout the week even at my perfect weight which I was at for years. There are plenty of…