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I had my baby girl on Dec 28th and officially did my first fairly intense workout today. I worked out throughout my pregnancy and stayed in pretty good shape though. I found a program that is a good mix of cardio and resistance training that I'm really excited to do, because all the workouts are 22 minutes long, which is…
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I've not done country heat yet, but I've done Cize and a ton of Beachbody programs. I didn't really lose anything doing Cize, but had awesome success with 21 day fix and hammer and chisel. If you'd like more info on different programs, feel free to message me and add me as a friend!
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Ugh, I'm in the same boat with overdoing to sugar the last few weeks and now my body is just craving it all the time, and it's tough since I feel hungry all the time with nursing. Hopefully logging my food will help me reach for healthier snacks! Great job @1fit_mamma on cutting out the extra sugar!
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Add me too!
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Hi! I'm not doing Turbo fire, but I plan on doing 21 day fix in a few weeks when I get the thumbs up to start exercising again. I just had a baby 2 weeks ago, so I'm just focusing on eating healthier for now.
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Hi! Feel free to add me! I've found that the more I have invested and the more people are looking to me to meet my end of the deal, the more successful I am. I would love to join you guys and help hold all of us accountable!
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@stephrobinsonmk congrats on starting this journey! Tracking your food definitely helps, but I've found that meal planning and prepping is also a huge help for me! Feel free to add me if you need someone to help keep you accountable!
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Hi everyone! Mommy to a 3yo boy and 2 week old precious baby girl! I haven't started exercising yet, but exercised right up til the day she was born and my goal is to lose about 20 lbs once I'm cleared to exercise. Unfortunately, I gave in to eating whatever junk food was around over the holidays, so I started back up with…
