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Thanks everyone! I have also been told about the website skinnytaste.com and I've pulled a couple of her recipes to try. At this point I'm just making him eat at least one spoonful of whatever veggies I happen to cook with dinner. The struggle is slowly fading. Meal time is still at least an hour long. LOL
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thank you so much Club Silencio!!
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Thank you so very much for the website references Eugenia! I will definitely check them out.
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I had garden beds a couple springs ago. They feel by the wayside with other things going on. Now that I own my business and work from home I can designate more time and am in the process of cleaning them out to attempt getting them going again. With his new diagnosis they say to keep him engaged in household activities. He…
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I have complete meals.....when I don't miss a meal. Tracking and keeping a food diary is helping tremendously with my tendency towards restricting. I find I'm doing it much less.
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I often find that I am under calorie goals by at least 200 calories but often times I'm over on sodium, sugar, or carbs. I love my breads and cheeses....I cant help it. LOL
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sometimes I can substitute spaghetti squash for regular spaghetti but he cant see me cook it or he wont touch it. Vegetables have to be beyond recognizable. he loves tomato soup
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he can spot vegetables a mile away. especially the green ones. He is a mac n cheese, tomato soup, hot dog, cheeseburger, type kid. In the mornings it has become basically cereal. It used to be only oatmeal. Now I struggle to get him to eat oatmeal. We dont do soda, very rarely chips, and other snacky foods. He likes…
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Hi there! Single mom of an 18 yr old boy and almost 5 yr old boy. I work part time at the little's school as the after school/summer camp director. I also am a business owner. Got a vivofit for Christmas and have decided to take a look into our eating habits. Both my oldest and I struggle with depression and an eating…
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I'm totally new to this as well! I've never kept track of my food before. Started a couple days ago and apparently I dont eat enough food. I'm not a gym kind of person. I was a ballet dancer until a knee injury ended my career. 3 surgeries since then. I've also overcome kidney cancer. Lost my left kidney but as of right…
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Just turned 41 before the New Year. Hi everyone!