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netjim66 Member

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  • I tried losing weight for 4 years. Counting calories, exercising... It wasn't until I was able to cut my drinking down to a few nights a week (as opposed to EVERY DAY), that the weight started coming down. Even adding the beer calories, and sticking to a count didn't help. I had to NOT DRINK to make a difference. I guess…
    in LESS Alcohol ~ AUGUST 2024 ~ One Day at A Time Comment by netjim66 August 22
  • This is a great app. Counting calories is a must for me. There have been months where I did not keep track and sure enough, I gained 10 pounds.
    in Starting back up AGAIN 😳 Comment by netjim66 August 2
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