LESS Alcohol ~ AUGUST 2024 ~ One Day at A Time

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  • Womona
    Womona Posts: 1,759 Member
    edited August 21
    AF - 10
    A - 6

    Had a glass of wine with dinner. Hubby had his pre-op appointment for the last stage of his cancer treatment and he is REALLY emotional about it. I decided he needed a large margarita. So, we went to dinner. He drank and cried all through dinner. He’s now asleep, and it’s only 7:30.

    I ache for your husband, as I’m sure you do too. Tell him he has a big cheering section here. Hugs to you, for going through this with him. Hope his procedure and treatments go well.
  • Michieb125
    Michieb125 Posts: 777 Member
    @Womona loved hearing about your tennis sectionals tournament! These games are not for the light hearted as I know how hard you work and the mental and physical practice it takes to stay in the game (baby sister also plays at this level).
    Feeling down and out of sorts is probably to be expected after a period of heightened (good) anxiety that it takes to mentally and physically prepare for sectionals and bring your best. Glad your feeling better!

    @NonnieDoiron thinking of you and your husband today and sending wishes for a successful surgery and speedy recovery for him.
    Strength for you too.

    @MissMay you continue to inspire me! Thank you for being our fearless leader.

    @SurferGirl1982 you are rocking your AF days! @looneycatblue you too! One day at a time you both are so inspiring!

    @chicbuc and @SparkSpringtime69 your numbers are impressive! I’m trying to catch up this week to get my stats closer together as well.

    Where is our good friend @xbowhunter - thinking of you!
  • Womona
    Womona Posts: 1,759 Member
    netjim66 wrote: »
    I tried losing weight for 4 years. Counting calories, exercising... It wasn't until I was able to cut my drinking down to a few nights a week (as opposed to EVERY DAY), that the weight started coming down.
    Even adding the beer calories, and sticking to a count didn't help.
    I had to NOT DRINK to make a difference. I guess maybe "different calories", or maybe I ate more after drinking and didn't realize it. IDK

    Welcome!

    This is really true, and I’ve experienced this myself. I’m sure it has to do with how our bodies process alcohol vs. actual food.
  • SurferGirl1982
    SurferGirl1982 Posts: 357 Member
    @forestdweller1 *LOL* 🙃
  • SurferGirl1982
    SurferGirl1982 Posts: 357 Member
    @SparkSpringtime69 A spritzer. I didn't know my invention had a name 🤔

  • SurferGirl1982
    SurferGirl1982 Posts: 357 Member
    @looneycatblue You can do it...go for 7! Yesterday was 15 days AF in a row for me. But it does get hard sometimes.

    Yesterday I had to travel 60 miles each way for a eye appointment. All the way home I was thinking about getting some whiskey.

    I normally drink Canadian whiskey. But I've been thinking about switching to Jim Beam (if or when I drink) and making whiskey sours. A couple of years ago, some old friends came to visit. We went out to dinner and I ordered a whiskey sour. They were very tasty. But they include simple syrup (which is just sugar water). So I've never made them at home. Recently I found a recipe to make simple syrup with water & allulose (a fairly new sweetener with zero calories and it doesn't spike insulin). Anyways, whiskey sours have been calling my name lately. But, so far, I have resisted (including last night). Someday I will take a break and have an A day. But I would like to make 30 days AF first. We'll see 🤔

  • SurferGirl1982
    SurferGirl1982 Posts: 357 Member
    @looneycatblue Nobody else has noticed. But we're not originally from here. So we don't have any real close friends (just acquaintances) in the area. And besides doctor and vet appointments, I haven't been out that much. Unfortunately, my closest friends live over 800 miles away. I miss being able to see them regularly.

    That's great that you're losing weight. The weight loss does slow down. The first few days it's mainly water weight. But, slow and steady wins the race.