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I actually did a "military diet" when I was in the military, does that count? And it was absolutely nothing even close to what you are talking about. Most likely you'll end up really, really hungry at the end of 3 days and have learned nothing about how to lose weight. [/quote]
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its only 3 days. if you are intrigued and want to see how it makes you feel then go for it.
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do you cook at home too? or are you all chef'd out by the time you get home?
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whats your favorite vegetarian dish? Recipe please?
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have you thought about following a beginners program like starting strength?