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Silly idea, but if it's night time, I brush my teeth. It's my way of telling my body the days game is over. I forget about the craving pretty fast
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This is a super easy meal you might like. I skip the shells and just eat in a bowl with a quarter avocado. I use the garden fresh salsa next to the hummus in the store instead of the Rotel and chilies. 219 cal the way I make it. 279 with avocado.…
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I think you can call a serving what you eat! I'd measure how much kale you think you're going to use (raw) then measure some olive oil and call it a day! This is the recipe I use if you're looking for another. http://www.confusedbawarchis.com/2014/03/11/meatless-monday-baked-kale-chips-with-spiced-salt/
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Is 30 lbs good enough? I'm good for an 'atta girl!' :)