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Hi! I'm 31 years old and currently trying and massively failing at low carb at the moment. Would love some group motivation/accountability. Trying to lose a stubborn 20kg to help with fertility.
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@courtneyfabulous thanks for the advice Courtney. I'll make sure I keep tabs on my protein, the last thing I want is to lose weight and but have the same level of body fat. I'll look into ways to get the right amounts of protein - thanks again! I'm learning so much from this thread :)
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@middlehaitch @lorrpb I just looked up normal weight obese and I think I do fall into this category. To be honest, I've always known that I have a high fat, even when the scale was showing low numbers. Especially looking at the pictures, I can see how I could be 35+. This was just the shock to the system I needed to make…
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@courtneyfabulous @Zendrick @sijomial thank you for the advice - those pictures are really helpful and all your comments have given me the perspective I needed. I think I was triggered a bit by being catogerised as 'obese' after struggling for so many years, but I am definitely feel more positive thanks to your comments.
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@Spliner1969 Thank you for the advice. I will keep on with cardio and being mindful of my calories. You are right about patience and persistence, I will not let this defeat me :) @lorrpb I will definitely check out that thread and success stories - thank you! You're right that lots of people (including me) have come down…
