Feeling hopeless about body fat (37.5%)
A bit of background on me: I was a severely obese child who grew into an obese teenager (poor diet and little exercise). At 15 years old I decided to make changes to my life and started counting calories and doing cardio. By the time I was 18 I was a normal weight (around 140lb at 5'6). I'm 29 years old now and my weight…
