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I think that extra awareness is contributing, like you said. I honestly don't know how I maintained before, without counting a single thing. It seems downright crazy to me now! I hope to get back to that place of healthy balance. And I'm hoping to hear from some others who have done the same! Although I guess the…
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Thank you for your thoughtful response! I think you're right in that losing weight comes with its own risks. I figured losing it would be the hard part, but I didn't recognize the intangible downsides that might come along as well. But I will certainly try to ditch the guilt! I came into this with a very positive attitude…
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My goal is 10lb too! I was completely sedentary after a knee injury last summer and it drove me absolutely CRAZY. And I gained 13lb or so. Now that I'm active again, only 10 more to lose. B) Add me if you'd like!
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Welcome back!
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Fantastic that you do something that scares you 4x weekly! Not many people can say that. :smile: This is my first time on MFP! I gained weight after an injury that left me more or less sedentary. It was so depressing, but thankfully my doctors say I'm OK to work out again! I would love to be MFP...pals. :smiley: I'll add…
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I'm 25 too! And I'll be happy to virtually slap that cookie out of your hand. o:)
