Blythmag Member

I just dont get what some people want tbh. Patience

Be patient and do it properly.it works

All my adult life ive never weighed myself at under 12st 6 , 5'6 , august 16 th i weighed in at 13st 11lbs and im now 12st 8lbs and hoing for 12stone which i never ever thought i could.....but i will get it and i will see 11stone on my scales..i will

I refuse to be so tough on myself at xmas. Xmas day and one or two other days i eat like a king, then back on it Jan 2nd till i reach my 12 stone target next year, i had my first party Saturday and im learning to save up calories and then recover a few if i have to have a bad day, however im gonna bloody enjoy myself at…

I never weigh.i estimate and im doing fine

I will check in.im 49 and started my journey at the end of Aug starting at 13st 11 , i stick to 1800 calories aiming for 1lb loss pw.im currently at 12st 8lb just 2 lbs from my first target of 12st 6lbs which is the lightest ive ever weighed myself in my adult life.my goal is 12st which i never thought possible but now i…

Im cool with it, ive got my partner in crime on a diet with me so we will both keep eachother motivated not to go too crazy! But we both see this for the long haul and will damn enjoy ourselves for a few days then right back on it come Jan 2nd.. Bring it on

What above said.done now so just keep doing the things that work

I started logging end of Aug , im on 1750 calories a day, im 5'6 and exercise gently (walk) at least 4-5 times a week , that gives me a 1lb a weeek loss and ive gone from 13st 11 to 12st 11 present, ive tried low carb diets but put any loss straight back on and some, yes they work but only if you stick to it for a long…

OP needs banned.

I struggle with exercise and weight but i find if i get bored i go for a walk. Planning meals is the key, stick to what this tells you, set a realistic target and go for it, seriously theres no magic fix but an easy remedy is doing the above. Walking is great exercise, free, easy and no real pain. Find the courage to change

i try so hard week in week out, i refuse to think about calories over xmas, those scales will still be there to help me , for one week only i will have a bit extra. Pigging out no but logging will be a no, my choice .

i gained 2 lbs but had a bad weekend at a party so it was expected, but my weight is up and down regular....long term a long as the trend is down then bingo, you have to stop rushing it in your head, i do the same but reading these forums is learning me not to panic and look long term and beyond. keep at it, i am /

Why on earth are you keep asking the same question? If you have nothing else to offer the forum please stay away.which bit do you not get? The question has been answered to you many times.pack it in

My point is at her height and weight she will lose at 1500 with a decent amount of exercise with a little patience, you agree? 1200 seems like starve mode

The cost makes it an easy decision for me.

You can record ya weight at anytime, up or down thats the weight you are. As long as you can handle the ups then no you arent fooling yaself.ignore above.

Thats sounds awfully low.check it again , 1500 calories minimum for a patient weight loss imho

Take a small diet break then go again.

Eat less

im from a place called home, no place like it

:o