Replies
-
I wanted a fitness tracker that I could wear in water because I do water aerobics and swim. I did some research and chose the garmin vivosmart 3. It's completely waterproof and I love that I can track my calories in the water.
-
Log, log, log. MFP has helped me lose 65 lbs in the past year. Every morsel that crosses my lips is recorded. I also excercise as much as I have time for. My goal is 70 lbs so I am excited but also nervous about maintaining.
-
I log my food everyday anyway, have done since January, it keeps me honest, and as someone else mentioned often at the end of the day, I have calories left over. I get to treat myself, and usually I choose popcorn or dark chocolate. Not bad for being on a diet. I have lost 63 lbs as of today, my goal is 70 lbs. Pretty…
-
I am a 66 year old woman who has lost 58 lbs so far, I have another 12 to go to reach my goal. I exercise everyday, and MFP told me to eat 1300 calories per day. I find if I eat less it takes longer to lose weight. I was once told that if you eat too little your body thinks you are starving it and stores fat because it…
