Replies
-
I'm in. I usually don't add them to my food log because I don't wanna know. Time to face the facts. Beers are sabotage my fitness a little during the week.
-
Run 2.11m @:8::20/m TRX: 3rounds no rest of: - 12 I's, Y's T's - 12pushups - 12 Pikes 10 Squat thrusts with a jump 3rounds no rest of: - 12 Bicep curls - 12 Triceps - 12 Close Body Rows 10 Squat Thrust with a jump 5 Pullups .50m Run at :8::35/m Full body stretch routine Total time 35 minutes
-
I'd like to join too. Sometimes I lose my motivation and don't log on for awhile.
-
Sometimes the chips deserve it. I feel the same way about a 12 Pack er... 6pack of beers. Ya know what kills a hangover?... a 5k. Paying dues.
-
NE Florida!
