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Doritos. "Family" sized ha! Before I really cared about calories I could eat that in a day.
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Did you take med for it? Allergy mess make me want to sleep
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Chips. Before I know it the entire bag is gone. Also alcohol. Each shot is right around 100 calories and when I drink I'm definitely drinking more than 1 shot. It adds up and then I crave fast food.
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Oh I see. So if I want a leaner body I should increase strength training?
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Stick with it for a bit. It might come off in a clump, that's what my body does.
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I looked them up and they're like $5 per a bar... that's way too much for me.
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You should check with your pharmacist to see if it is ok to mix prozac with alcohol. I'm a bit concerned because I know a lot of anti depressants you shouldn't be drinking with. As for diet wise make sure you have enough calories and your nutrients still balanced and you'll be fine.
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Yes. I do that too. When I get to 160-165lbs my body seems happy and no matter what I can't seem to get below. Everyone's advice is to tighten up your logging but I was weighing everything I ate and would eat 500 calories below maintenance.
