gcooley12015 Member

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  • Hi my name is Gary. We can do this. I too have just started. 5 days in. I finally feel like I have control of my weight. It is simple math, calories consumed - calories burned = guaranteed weight lose. MFP make tracking calories in/out very easy. Good Luck.
    in New ,looking for friends Comment by gcooley12015 January 2017
  • Impressive. I have just started mfp and after 5 days I feel great. I have not done my first weigh in but I am very hopeful this is going to work. It's simple math, calories consumed - calories burned = weight lose. MFP makes it easy to keep track of calories in/out. Good Luck to you.
    in Fitness journey Comment by gcooley12015 January 2017
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