HG3185 Member

I LOVE strawberry and mocha alike!!!!! Soooo good

These all sound so yummy!

I must say I like shaeology as well but it got too expensive so I searched for something more budget friendly

I am by no means starving myself but when I first started I was on a salad kick and that's all I wanted. I would eat chicken for dinner but on top of salad and then a veggie salad for lunch and start my day with a protein shake and whole grain toast with peanut butter. Mfp is telling me to intake 1680 calories a day and…

Amazing transformations. I hope that in the next ten months I will also have wonderful photos to share.

Agreed! I've been on here for fifteen days and it's been amazing in helping me stay focused and hitting goals

Hi! Taking the first step is huge so that's great. I don't have a lot of time to meal prep either which was always my go to excuse until two weeks ago. Now I take five minute to cub some veggies and toss two eggs in. Scramble it up and done! Or toss a salad together super quick or even cook a bunch of chicken at once to…

Welcome! Just sent you a request

Well I am glad many of you are much more motivated than me and only working out for fitness. Unfortunately I am not there yet. I am working out to lose weight and ultimately get healthier hoping as some point it will only be for fitness. But that's not the case right now. I actually enjoying exercising it isn't an issue…

Yes! They are crazy numbers sometimes which is why it is good to cut it in half. That way we don't intake more than needed. Besides I can barely get to my regular calorie goal as is. Crazy when you are no longer eating for hunger and eating to actually nourish your body. That's the biggest realization I have had this far.

I have learned it is important to eat back at least half of the additional exercise calories the app lists after a workout. It will never be a 100% accurate so it is good to not eat them all but eating half is very important to fuel your body after hard work. Do not deprive yourself by eating less calories than you need as…

I'm in!

I am in Illinois

Awesome. I have sent requests to each of you! We've got this!

Thank you all. With all of the insight and reading I have done I understand a bit more which should help in my success. Much appreciated!

I am in the same boat. I have 83 more pounds to hit my ultimate goal. It first I need another thirty to hit my initial goal. I would love some accountability buddies to help push me to my goals and have check ins with.

Thanks for posting. I am looking for the exact same thing as finding motivational friends and "checking in" with others has always helped me stay focused as I am being held accountable. I ultimately have 83 more pounds to lose to hit my final goal but for now I have about thirty to get to my first major goal.

31 year old mother of three here. Became extremely over weight and looking to get healthy again. I would love to meet some friends on the same journey and hopefully we can help motivate each other. I could always use an extra push!

Everyone in here is so inspirational. Good job to everyone!!! Now that I am done having children I can get back to focusing on myself and my health. Just started on 1/10/2017 Starting weight:235 Current weight:228 January goal: 225 Ultimate goal: 145

You are all amazing! I do not have a medical reason. Just trying to be careful and watch everything. Sodium has always made me bloat and the only thing I have had that wasn't the best choice was deli meat because on a day I don't meal pre a sandwich was the quickest thing I was able to have in order to ensure I didn't go…

Thanks for all the comments. Greatly appreciated and help me not feel as bad. I am actually not really eating processed foods so it's not coming from that which is why I am confused. I drink water and then every other day I have almond milk with a protein mix. And I also have a coffee every other day. I am eating lots of…

31 year old female in Chicago. Would be truly grateful to have a true mentor. Starting weight 235. Current weight 230 Start date 01/10/2017 I am watching what I eat and exercising daily at this point along with using his app religiously. I am determined to hit my initial goal weight of 195 by the end of April and then work…