cassglass Member

I've used a personal trainer every other week at my gym for the past four years. She designs a new program for me every two or three months which takes into account joint problems due to arthritis.

I'm so impressed! Well done!

A bra is your best bet. We all have to learn to love our bodies as they are. They are miracles no matter what. There are just times when nothing we do will change what is.

You have a problem with your relationship if you are hanging onto this for two years and haven't discussed it with him. Your posts here indicate that it doesn't matter what anyone says, it bothers you. You're talking to the wrong people. As for me, I don't have a problem with strip clubs, I'd want to go along.

Excellent advice from Xymheia. It takes a while to learn. Basically, eat fresh food, drink water, journal what you are eating, and reduce your calorie intake.