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Amy that would be wonderful if he would join you even if it wasn't the same time :)
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My hubby used to be able to eat whatever he wanted and was super skinny but not anymore. Middle age caught up to him and now he knows how I felt all those years I was over weight and he doesn't like it at all!!!
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It doesn't look like too many calories, I would have eaten it all ;)
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Today my hubby is joining me in my water fast :o He's only doing it because he has to have a colonoscopy tomorrow. It will most likely be his last water fast :D
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Along with my water today I'm eating some orange sugar free jello...40 calories :p
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No more PT, that's great!!! Spinning will surely get you stronger, good luck with it :)
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I'm doing OMAD today and I think I'll join you in the water fast tomorrow :)
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Nice loss and that looks yummy!!! I'm having tacos too :)
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Sounds yummy Tracey, I'm having tacos for my OMAD and a water fast tomorrow with Steph and maybe you too if you decide to do one :)
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Welcome Lisa :)
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From 194 down to 130, thats 64 pounds in about 9 months :)
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You had a gain this week probably because you started eating carbs again. Thats awesome that your son is in culinary school and you get to taste all his yummy food :) I like you're new goal weight, you'll be less stressed!!!
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Good job getting into the 160's :)
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Steph thats a terrific loss for 1 week!!! Enjoy your Friday Feast :) Just to weigh less, I like that plan Tracey :)
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Some of my OMAD days are low nutrient and high carb also but as long as your calories are low you'll be fine :)
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Awe your poor child, yes it's crazy weather for sure. We will be in the 50's today :) and 30's tomorrow :( That's Fahrenheit. I'll be happy when this cold weather is gone for good!!! Fall is my favorite seaaon out of them all. Good job getting into the 50's and I hope you get to 58 kg's soon o:)
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Keeping New Zealand in my prayers <3
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@jadepearl you will get there, just stay strong o:)
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You just forget about that gain last week and stick to your new plan and you'll be back down to where you want to be soon :)
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You're already looking HELLA GOOD :)
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Yay, you're definitely making up for last week's period weight!!! 158 sounds more realistic, You got this!!! :)
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Exactly!!! You got this :)
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I agree, I love me some spaghetti!!!
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Just get right back to OMAD tomorrow :)
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I'm sure it will :)
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I hope your kids are better. You had a nice loss last week and how cute it is that your hubby picks you up to weigh you :)
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Awesome!!!
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Welcome to the OMAD group Amy :)
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I will be ready ;)