Brendalea69 Member

I hope all is well for you Tracey 💜

In just my county in NH we've had a total of 60951 cases so far and we are having between 500 and 900 plus cases daily. We have a total of 971 Deaths so far 😥 Our school district is doing in school learning with only 3 days of remote learning because someone tested positive in the school. I will be so happy when this…

Just take it day by day and do the best that you can and I'm sure you will be back to full on OMAD soon💜

You're doing so good Donna, KUTGW 😊 Yah I agree the states suck with this Covid19 virus 😥

I have to say I don't miss TOM at all, I feel for you 😔

Starting Weight...194 Week 1.................189 Week 2.................187 57 pounds to go 😊

We got this girl!!! 💜

You're doing great!!! We got this 💜

You're plan seems very doable :) OMAD/TMAD for the win 💜

Covid19 hit us all hard and yes you can blame the virus, I did 😉 We can do this, stay strong and OMAD on 💜

Happy New Year and yes girls my back is feeling better 😊 Thanks for the encouragement and yes we got this!!! 💜

I'm going to try to do OMAD everyday with no splurge days. I will probably throw in a TMAD day though if my weight hits a plateau. I weigh everyday just to see how I'm losing but I will only be posting my weekly losses on here. The first week is always the biggest weight loss and since I didn't start until Monday I only…

12-8 and 3-8 Does this mean you eat your meal anytime in between this timeframe?

Well done Donna 💜

Thanks girls 💜 I have had my back go out a few times and just today I found out that I have been treating my pain all wrong. I've been using heat instead of ice so as if today I'm still very sore. I started using ice tonight and it felt so much better on my back than the heat was doing. So hopefully the pain is better soon…

We got this!!! <3

Thanks everyone <3 Yesterday morning I threw my back out and I was in quite a bit of pain 😔 I was going to start walking on my treadmill but that will have to wait until my back is feeling better. OMAD-Monday OMAD-TUESDAY

Hi Donna 💜 I was devastated when I got on the scale too, I was actually thinking it was gonna say 200 or more so thankfully I was wrong. Together we can all do this!!!

Hi Tracey 💜 We got this 🤗

I am closing out this journal and starting a new one because I gained back all my weight during the COVID-19 pandemic 😥

Welcome to the OMAD group :)

((Hugs)) <3

Happy Birthday <3

I can't drink that because I'm taking levothyroxine 🙁 but the watermelon is working great 😊

I ended up with another kidney stone on Friday ughh I'm so sick of them!!! I heard watermelon was great for them and I love them so I just bought a great big one :p I didn't do well this weekend and lost no weight but actually gained 2 pounds instead so Im going back to OMAD starting tomorrow and if it's low carb then…

Glad your step-dad is getting better from covid and hopefully he doesn't have long term side effects. My daughter and granddaughter just went back to school today and I'm stressed about it. Good luck at your job and yes being busy will make OMAD easier :)

Same with me, I need a fan to sleep even if it's not in the window I just need the noise. I hope you can figure out something soon. ((Hugs))

That bike has got to be doing something, I mean your moving right, plus you're doing Zumba still so you're actually doing extra!!! :)

Good luck Kat, I hope it works out for you <3

Sorry about your Mom, it sucks she can't have visitors. ((Hugs))