Replies
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Right on brother! I'm 2 yrs behind you and change has shown results.
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Hi, please add me. Let's get after it!
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Hi, will add you.
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I would like to help and get motivation from you. I've reached 90 days continuous log in as of today, and lost 45 lbs so far. Diary open to friends.
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Trader Joes (if in your area) has a cooked chicken product called "Just Chicken" that has no sugar, and can be used with a lot of other foods for snacking or a meal. I used it daily. Very convenient. Are you on a Ketogenic diet?
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I would like a buddy. Still have 80 lbs to go to my goal. Trying out ketogenic diet too.
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Not sure about controlling the goals, but you can certainly view the micros on the nutrition button, and adjust intake for the rest of the day as needed. I'm doing the Ketogenic diet too.
