Keto diet

Hey .. just downloaded myp .. re-started keto a week back .. 10kgs away from my end goal ..
can u control ur micro nutrient goals on the app

Replies

  • gilorosco
    gilorosco Posts: 9 Member
    Not sure about controlling the goals, but you can certainly view the micros on the nutrition button, and adjust intake for the rest of the day as needed.
    I'm doing the Ketogenic diet too.