chlojwx Member

Thanks so much - it is just annoying when you are trying your hardest, but I definitely need to look at the bigger picture. x

Without going into too much detail, I don't have a regular period due to the contraceptive I am on, but finished my last one about 2-weeks ago. I started exercising daily from the 2nd January, and before that I never did any x

Ah that is crazy - well done though you have done amazingly! I am not used to exercising everyday either, but I try and go on how I feel and not what the scale says xx

Thank you! I know that I shouldn't be worried about the number on the scale, but it is such a hard process - I will just keep doing what I am doing x

Thanks for this! It is so hard not to freak out! I will just keep doing what I am doing! x

I have got up to day 22 before, but I have started it again and am now on day 2! I lost 10lbs the last time I did it! x

Thanks for the link! I weigh everything I eat already haha! x

Yeah I am food logging on here, and eat about 1200-1300 calories I day. I think I will just keep going and do some excercise! It is just annoying when you think you are doing everything right!

Thanks for your reply cmriverside! My BMI is 30 and says that I am obese (I am only 5.5ft). It also says that my healthy weight is 7st 13lbs - 10st 11lb, so I still have just over two stone to go! I would really like to get to 10 stone ideally! I think now may the time to focus more on cardio instead of relying on just…

I only starting working out this week to try and break out of this rut, no I haven't, I am usually lenient over the weekend though. However, the last couple of weeks I have been 100% on plan! I know that it will probably drop-off eventually, but it is just annoying haha! x

Thank you! It is just annoying when you know that you are doing everything right x

I wouldn't even class it as a cheat meal - it's like a bread role or some crisps? Could it be the alcohol? It's like when I eat anything I put on like 4 pounds

Not many at all! I stick to about 1400-1500 a day then on a Saturday maybe about 2000?

Thanks all, feel loads about it, I just need to be patiant xx