Replies
-
Great work
-
Hi, I have 50 kilos to lose. I'm 9.5 kilos down today. I had a shock and was told if I didn't lose weight I would need a new knee in 5 years time! Scary! Im now doing a low carb lots of veg and protein plan, between 40-70 carbs a day most of the time. I'm also swimming laps in the pool and this has made a big difference to…
-
Hi I'm a newbie too.
