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MajinSaiyan
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I just started hitting the gym maybe a few months ago? So I have tried a 1RM since I also work out alone. Right now I'm at 4 sets of 125 for 8 reps each set. I have gotten to 135 though, but I can't rep that much.
in
What's your Bench 1RM?
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MajinSaiyan
January 2017
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