Hello everyone! I wanted to say I just switched to this app to try and get an excellent app for tracking my diet. I look forward to talking with you all! What are your goals?
I just started hitting the gym maybe a few months ago? So I have tried a 1RM since I also work out alone. Right now I'm at 4 sets of 125 for 8 reps each set. I have gotten to 135 though, but I can't rep that much.
