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Down 54 now. FINALLY "normal" BMI and feeling great. No meds or medical conditions and feel really good again.
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I'd like to join in. I've been doing keto for about a month. I have lost 20 pounds, but at the dreaded stall for the last week or so. I do some intermittent fasting with it. Would like to participate. Weight is currently 168, goal 120, height 5'0. I'm an otherwise healthy 60-year-old female.