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40 pounds by August

sitany
sitany Posts: 4 Member
edited December 2024 in Challenges
I’m down 24 lb doing Keto and IF. Goal for me personally is 40 more by August.

Current weight:
April 164.0

Replies

  • MikePTY
    MikePTY Posts: 3,814 Member
    40 pounds in 3 1/2 months at your weight isn't really likely or healthy.
  • sammidelvecchio
    sammidelvecchio Posts: 791 Member
    How long has it taken to lose 24?
  • sitany
    sitany Posts: 4 Member
    Down 54 now. FINALLY "normal" BMI and feeling great. No meds or medical conditions and feel really good again.
This discussion has been closed.

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