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...your name or preferred username Keith ...your weight 320 lbs. ...your height 6' 4" ...any past struggles you've faced or are facing Sticking with a program long term ...your goal weight range 220 ...the time of your OMAD 6-7 PM ...and your OMAD start date. 1/16/17 At my age it is do or die (really). I am hoping to get…
