LaRelicHunter Member

Log your calories daily and try walking everyday and you will loose! I am 55 and I have lost 103 pounds by using this app by tracking everything I eat or drink. I started last year Jan 15th 2017 at 267lbs 6 foot tall in a pants size 40. In 8 months I had lost close to one hundred pounds. In a size 30 jeans now and…

Stuff crust!!!!! I miss it the most!

Super size and a Diet Coke! Lol

Some people eat like horses and never gain. Usually it will catch up with him as he grows older.

My accent being from southern Louisiana and my magnum look! Lol Jk

Add me Lost 85 ponds since Jan 15th. Loving life at its fullest now. Tks

Did it at 55 years old. 85 pounds loss since Jan 15th. 181-183 now maintaining.

Congratulations Welcome to the skinny club!

That is some serious weight loss! Welcome to the skinny club. Congratulations! I hit my goal weight yesterday thanks to Fitness pal Starting weight of the last 15 years 265 Now less than 6 months 185. Total loss of 80lbs. Fitness Pal Rocks!!!

Louisiana Hit my goal weight yesterday. Started Jan 15th at 265 now 185. 80 pounds gone.

You follow this app daily you will loose weight hands down. You can do it! Mind over food.

55 years old. Male Starting weight Jan 15 265lbs Today 190. Add me if you want. :-)

4 months FitnessPal and walking 5 miles a day. 65 pounds gone. Starting weight 265 Now 200 dressed! 194 Naked. Goal 185 Naked.

You have accomplished your goals! A total make over!!! Bet the guys turn there heads now!

I go to sleep early. Can't eat if your sleeping. No really I have family support that helps. I guess everyone is different with self control. If I binged after 45 days and 27 pounds down I would be mentally distraught for weeks! Mind over food.

There is a couple of ways to tackle this. It's normal to crave the junk your use to eating. What ever your poison is try just tasting a small spoon of it to let the mind get its fix. Secondly eat early and go to sleep early. If it continues try Yogurt light is 90 calories and stops my craving. Last resort I look in the…

I take centrum vitamins and start work outs slow to let the body know hey I am fixing to get worked out. There is truth to the saying no pain no gain! I start out slowly into a 4.5 mile brisk walk a day. Takes rt at a hour for me. Hydrate Hydrate

Exercise speeds up the process. Expecialy staying under calorie goal. Follow the set goals and you will loose weight period!

If they let you pack your lunch bring your own. I eat a lean crusine 160 cal lunch and a yogurt light 6 ounce everyday for lunch and your only looking at 250 cal a lunch. And drink water as much as possible. I am sure it's hard to smell all that fat food all the time but none of it is going to get you results. Salads? Ok…

54 here starting weight 165 GW-195 After 22 days have lost 18lbs Feel free to add me.

Count me in! Add me. Started 23 days ago have lost 18lbs so far as of today. Loosing 70 is my goal. In it for the long run.

I weigh in clothes on only that I normally wear all week. That's the way I started and putting in a naked weight would be great looking on my progress but not true to my actual real loss. I have weighed in naked and it is a 4lb difference. I wear Bluejeans and leather boots w/no steel toe. Also I have tried different…

Add me as well! I am super pumped on loosing 65-70 pounds. Lost close to 18lbs in 20 days already! 6 ft tall and started at 265. Now at 247 fully clothed. I am going to do this!

Great I need all the support I can get. Thanks John