Eating the right food now and seeing results. The best thing after 11 days I have adjusted my diet and I am no longer craving the bad habits of eating the unhealthy foods. Using this app has been fun and rewarding. Can't wait to see long term results after a few more months of following Fitness Pal religiously. I have lost…
I have been over weight for the past 15 years. I am 6 ft and 265. Before that I was in a 32 pants size now I am in 40" waist pants. After getting married and being a manager I have over indulged in food. Ice cream and cokes my biggest problem! I am committed to this program 100% So far I have been beating my goals for…