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I drink it everyday...every morning as soon as I get out of bed and at nights before bed...
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Daily calorie count is hard for me...I'm under my count most days but I'm still managing to lose weight slowly but I gotta go back on track it really helps
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I use Sweet Sweat and it is doing real good for me so far. I have dropped lots of inches in two weeks 3 to be exact and I lost 5lbs in 4 weeks. I'm off rice mostly. I eat it once or twice a week. I eat lots of veggies...eggs and chicken for my protein..I use whey protein after my workouts also. Love what u r trying to do…
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Sounds like a good idea. Im in a group like that on fb we post what we eat and our different exercises etc every week
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Hi...Im in I wanna lose 40lbs before August thats the month Im getting marry in. So I will definitely be following u
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Im here for two weeks now...so I could def need some friends as motivation
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Same her Im new and Im looking for some added motivation!!!!
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About me: HW: 240 lbs CW: 217 lbs STG: 195 lbs LTG: 150 lbs Height: 5"4 Age: 30 Exercise preference: Cardio, HIIT, weight lifting, Cardiovascular Exercise goal: lifting like a beast(me too), no breaks inbetween workouts Diet: Depends Fun facts: Pisces, Housewife, married, two kids(girls)
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I've been down this road also and lost alot of weight..but gained almost all of it back. I quit gym for 1yr...smh...I started at 240lbs and was as low as 184lbs and Im now at 217lbs ugh!!! I ate as I want....drank alcohol almost every weekend and didnt watch what I eat...now Im paying for all that. I know how to dedicate…
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Hi, good night. Nice to meet u. It would be my pleasure to share ur journey with u. My starting weight was 240lbs Im currently 217lbs. I was at 184lbs but I let things get out of control and stop exercising for 1yr and gained almost all the weight back...but Im in it to the end this time
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hey everyone. Im a newbie. I started my journey back in 2015 July and stopped May 2016. My starting weight was 240lbs and went to 184lbs. I got pregnant in June then I miscarriage at 17weeks. After then everything went down hill. I gained alot of weight back. Im currently at 217lbs...lost 3lbs within this month. I am…
