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I like your way of thinking Tmac. I too have lost 45 lbs and it took 18 months. Still want to lose 14 more. Great advice!
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I want to lose 24 more lbs. I am at 144 lbs. & 5'1" I Lost 45 then had knee replacement but wasnt at my goal yet. Gained about 4 back while recouperating. I workout 4-5 times per week but it isnt coming off. Anyone like me?
