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Good idea!
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For breakfast I do half bowl of Cheerios with almond milk n a banana. Salad for lunch. Dinner cup of baked chicken with a lil white rice with broccoli or steamed green beans. Water all day.
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I have been doin pretty good with eaten less this last week..now this weekend I got a lil off track
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Thanks everyone for the comments!!! Will start looking for things better to eat
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I'm 25 mom of 3 kids wanting to lose 40-50 lbs...new to this site so don't know much about it
