mir1104 Member

Right now, M&Ms

Beer and trail mix with Gwen Jorgensen, didn't even have to think about it, the answer was ready.

I confess I pen down recipes I'll never try but I like to know they're there.

I use grilled eggplant for the crust then add the toppings.

THIS! Peanut butter and whole milk are used in third world countries (and not only) to rescue those painfully thin children. Think of variations of course...toast with condensed milk, banana and peanut butter.

Hail to you...finally someone who shares my same opinion about avocado, because you're the first one I meet! I absolutely agree with you on EVERYTHING you have written! I cannot tolerate avocado, no way. But I'm having a little bit of it everyday right now and my trick is to get it unripe, it's the same texture of an…

Hey, just sent you a request. I started at 210!

I'm adding a question here, they claim to monirot your sleep. How do they do it? Is it automatic?

If I know what to do why they heck I don't?

I don't wish to be brutal but please take one step back. Look at the numbers from a distance, you're over 300 lb, it's not 1lb more or less that makes the difference. Stick to the diet, do the work, and stop obsessing for 1lb when you have so many to work off yourself. It's going to be a long way, don't get stuck now, it…

I think I have heard all possible opinions on rotation! When I restarted swimming, upon taking over triathlon and a looong break from my teenage swimming days, I didn't rotate at all because that was how I was instructed to do in the first place. First thing that happened my shoulder (old but healed injury) blew up. Then I…

OMG you look so much younger!! Congratulations!!

Triathlete here, two swims a week plus one open water in season, around 3.5-3.8km a session. That's often because you aren't rotating while doing freestlye. It helps me to swim a few laps with a pullbuoy so I only have to mind my rotation and stroke.

Well, wow! You look great! And I also love your haircut, suits you.

1400 here, sent you a request.

Great words. Thumbs up.

If you are looking at them for fat loss they're useless. I used them as a diuretic when I was bodybuilding and they were good, but that was water, not fat!

Safe yes. Effective, not. Raspberry ketones are proved to aid fat loss in mice. We are not mice, which is the culprit.

Bananas and popcorn! Blah!

Get out of the kitchen phisically. Out of the house. Invest that time by spending more of it with that lovely horse of yours. You won't snack on his hay, granted.

Well, this is a great idea!

I just made one today that worked a charm, I wanted an oil/fat free dressing at all costs so I tried mixing this: 50g tomato sauce (smooth, not chunks) 2 tsp tamari (I suppose shoyu could work the same) It was good!

May I ask you something? Are you working out for a specific sport that means you are bound to do strength training the way you do? Because if it's not the case, if you are working out for general fitness, for getting healthier, living longer, etc...there is no reason why you shouldn't pick an activity you like more. I…

Is it a lot of make up applied to the face of the deceased? I have heard of "he was all redfaced when he died and then he looked so good at the funeral"...so I suppose it must be make up. Uh?

1. I am my worst enemy 2. I love newsletters 3. I have cold feet all the time, even in summer

How about the gums? I mean guard gum, xanthan gum...and the others that are often added into these mixes? I know some of them can cause a reaction.

Herbal tea Cauli or broccoli?

I stopped when I reached an healthy weight, both as for looks and according to those silly height/weight tables. When I stopped I still had that pouch of fat under my navel. When I restarted to lose aiming for a lower weight for sports that pouch disappeared so I'd definitely say keep going until it clears. I say don't…

Definitely do it, sell them. At the farmers market where I used to shop all the eggs were sold out by 7 am...and I do mean 7 am!! People will kill for eggs and I did too. As for the turkeys, they had some turkey eggs too and I tried them. They were good, sold out as well.

If you are obese and that is just waterweight, yes.