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Also once I didn't lose weight for about a week after I'd started running regularly for three weeks or so. My partner said it's because I'd been doing the same exercise for too long and wasn't burning any calories from it anymore...
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I was at the gym the other day when a man spontaneously came up to me and said wow, I can't believe you've got the squat balance right! Most women don't get it right, they're always wonky. And then proceeded to ask me if I want to learn how to do a front squat, lol no.
