Megan91384 Member

I'd like to do a new round. I'm focusing on my health and well being and looking forward to a new year and new goals! :)

Starting weight: 201.6 Weigh-in #1: 200.8 Weigh-in #2: 199.0 Weigh-in #3: 201.4 Weigh-in #4: 198.2 Weigh-in #5: 197.4 Weigh-in #6: 197.0 Weigh-in #7: 201.6 Ugh. Gotta love feeling bloated! - on my period, which just makes me want to eat chocolate nonstop and the scale to automatically go up (just for a few days usually) -…

Starting weight: 201.6 Weigh-in #1: 200.8 Weigh-in #2: 199.0 Weigh-in #3: 201.4 Weigh-in #4: 198.2 Weigh-in #5: 197.4 Weigh-in #6: 197.0 Total Loss: -4.6 Did ok. Want to do better this week. That's the plan :) Meal Plan Exercise Walk breaks at work Vitamins Sleep

Starting weight: 201.6 Weigh-in #1: 200.8 Weigh-in #2: 199.0 Weigh-in #3: 201.4 Weigh-in #4: 198.2 Weigh-in #5: 197.4 Total loss: -4.2 Why were you successful/unsuccessful last week? Didn't do great on food, but ate in moderation. Did you stick to your goals last week? Yeah. Pretty well

Ugh. It is awful, huh? I've been taking my pills every day and sleeping more and I already feel so much better. It will probably take months if not longer to get where I need to be though.

Thanks! Luckily he is recovering and feels much better. Even when they released him from the hospital after a week, he had to go back every day for weeks to get IV antibiotics. Its crazy how someone can get so sick so quickly!

I think my 3rd baby is definitely going to be the feistiest, and the 1st 2 weren't/aren't exactly easy. LOL. My 1st baby was really colicky for the longest time and would just scream all night every night. There would be some days I'd go to work and I didn't get to sleep one minute the night before. Ugh. It was awful. I…

Ugh, sleep is a problem area for me! lol. My kids are 10, 5 and 1 so I haven't had a good nights sleep consistently in.....a decade. haha. I'm usually up by 5:00 so I can talk to my husband before he leaves for work, do some paperwork, read, workout, etc. At night, I like to go to bed between 9-10, but I'm frequently up…

Starting weight: 201.6 Weigh-in #1: 200.8 Weigh-in #2: 199.0 Weigh-in #3: 201.4 Weigh-in #4: 198.2 Total loss: -3.4 Why were you successful/unsuccessful last week? I did much better eating within my calorie goals. Planning ahead helped a lot. Did you stick to your goals last week? Yes. I planned meals and stuck to my plan.…

Sorry to hear that. Thoughts and prayers are with you and your family.

Starting weight: 201.6 Weigh-in #1: 200.8 Weigh-in #2: 199.0 Weigh-in #3: 201.4 This week change loss: +2.4 Total Loss: -.2 Why were you successful/unsuccessful last week? Time of the month and I went completely off the rails. Ate terribly basically all week. Water weight gain from all the takeout. Ugh. Did you stick to…

I have to take 6000iu a day, 3 2000 pills. I thought that seemed high too but apparently I'm that low. I can already tell I'm starting to feel better and its only been a week.

Good luck! I just found out a few days ago I have a vitamin d deficiency and am also anemic, which I've struggled with for the past 15 years. So now I get to take d3 3x a day in addition to my iron and multivitamin. I hate taking pills but I want my energy back! Lol.

Starting weight: 201.6 Weigh-in #1: 200.8 Weigh-in #2: 199.0 This Weeks Loss: -1.8 Total loss: -2.6 I've been struggling with low energy and fatigue for the last few months and having frequent migraines. I went to my doctor on Thursday and got blood work done. Apparently I'm anemic and have a Vitamin D deficiency. Ugh. No…

Hello everyone! I live in Iowa and have a house in the country. I live in a nice, rural area between 3 cities (Quad Cities, Iowa City, Cedar Rapids) so there are lots of fun events and farmer's markets, etc. but not close enough to any of them to have a gym membership and be practical for daily/weekly use. I don't belong…

Starting weight: 201.6 Weigh-in #1: 200.8 Total Loss: -.8 Why were you successful/unsuccessful last week? Too much fast food when plans changed last minute. My weight went between 196-201. I felt bloated and ugh. Even eating at my calorie limit I didn't make the best food choices. Also, didn't have a concrete workout plan…

Name: Megan Occupation: Office Manager for a trucking company Age: 32 (33 next week!) Height: 5'5" Starting Weight: 218.4 Current Weight: 201.6, up around 7 pounds from my lowest a few months ago Challenge Goal Weight: 188.4 Ultimate Goal Weight: 138 Current Nutrition Program/Workout Routine: Nothing consistent, which is…

Great job, Jessica! The new group home page looks awesome and I am ready for Fall and fitness! I appreciate all your hard work and dedication!!

Now that's commitment! :)

Great job, Andrea! That's what I've been doing to have success, 1200-1300 per day with one day I may go over but not too much :) I recently raised my calories a bit but I'm not losing like I want (but have been maintaining) so now I'll be back to the 12-1300 range again for my next 5-10 pounds to lose. And I know so many…

I'm just trying to maintain a calorie deficit to lose. I've researched keto and people have great success with it but I could never do it long term. I like carbs too much :) Good luck reaching your weight loss goals! :) It's nice to see so many Midwest people!

That's awesome! Congrats and good luck with your weight loss goals! Eastern Iowa for me. :)

Good luck, Shelle! :)

Not far from me :) I'm right between the Quad Cities and Iowa City. Nice to have another Iowa girl here! :)

Breakfast - Usually Greek yogurt, or a lite Greek Yogurt, luna bar, or overnight oats if I'm having a light lunch (Oats, almond milk, chia seeds, PB2, and honey) Lunch - Spring mix salad with wonton strips and lite Asian Toasted Sesame dressing, Lean Cuisine, chicken pita, etc. Dinner - protein and veges. we've been…

Feel free to add me. I've been on here daily for 163 days straight. I'm down around 25 with 55 more to go.

Feel free to add me anyone. 5'5" at 194.0 now, started January 12 at 218.4. I'm on a 163 day log in streak with no end in sight ;)

So far so good. I have never been good at push ups but I watched the video you posted above and really paid attention to my form. They were easier than I thought, but definitely not easy, lol. I've been working plank and plank ups into my workouts the last few months and that seems to have helped me a lot with push ups.

I'm in! Doing A.

Same here. 5am and if I miss that, I have to stay up later than I'd like to get it in. Have to get all the kids to bed and prep for the next day and still have to keep myself awake to work out. It's awful. Surprisingly 5am has been easier for me! lol