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Hi I'm new to this. I'm 53 and need to lose 100 lbs. Anyone who wants to help, please add me.
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Hi Janice, I'm new to this. Only started last week. I really haven't done anything yet but track what I eat. Ideally, I'd like to lose 100 lbs. not sure if I can, but willing to try anything. I don't know how to add people yet. So please add me
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Thank you for the encouragement and help
