domeofstars Member

I am Amanda!

I'd love more friends on MFP! Its so nice to support each other on the weight loss journey :smile:

I appreciate that! And I like the cat in your photo :smile:

Celery covered with peanut butter and/or hommus!

Those are great goals! I have done lots of reading about the power of protein when it comes to weight loss and how great it is for helping dieters retain lean muscle mass when calorie restricting, and I have the same goal as you: at least 100g of protein each day. I'm vegetarian though and have to supplement my diet with…

Peanut butter on toasted bread, then I melt cheddar cheese on top! Haven't had that in a long time though

If you have the space at home, I like alot of the exercise videos on youtube. Popsugar fitness is a great channel. Leslie Sansone is great for low-impact aerobic exericse at home- some of her workouts are on youtube.

Pastries/cakes/donuts/bread that's stale or old. Nuts with no salt- salted nuts are another story. Fries that don't have enough salt or no salt on them. Same for homemade mac and cheese with hardly any salt. I'm a huge salt fan. Fried foods that are cold or lukewarm- they have to be hot. Beverages with sugar in them- I…

No I forgot about FRESH KRISPY KREMES. And peanut butter M & M's! Also pretty much every single thing in this thread minus anything involving meat/seafood.

I'm vegetarian but I have never tried to limit carbs or fats specifically- my focus has always been on calories. I have several different kinds of vegan protein powder and that helps alot in terms of reaching my protein quota, another thing I like is quest bars. Some people may be very uncomfortable with protein powders…

So much food porn in this thread OMG. I just ate a whole pizza and I am not sorry.

French fries (with ranch dipping sauce), peanut butter, a tub of Ben and Jerry's Netflix and Chilled or The Tonight Dough flavour. Turkish bread, toasted with butter that has lots of salt and fat. A vegetarian pizza with lots of olives and mushrooms. A tube of Pringles salt and vinegar chips with hommus. A block of Aldi's…

I'm vegetarian, so no meat or seafood. Also I hate brussel sprouts.

What you allow is what will continue. Your needs are just as important as his, and getting enough sleep is really important for your health. I just wanted to share this link in case it helps you because this book helped me a great deal when i read it…

I love the birthday cake ones. Also the chocolate chip cookie dough (microwaved) for about 30 seconds as well as the caramel chocolate chunk...the way the caramel melts is so good. For me though quest bars are more filling and the best at keeping hunger at bay then any other protein bar i have tried. So that to me is…

That's great to hear! You're welcome to add me everyone :)

I'm vegetarian, though I have never specifically focused on eating low-carb I have found that I need to use vegan protein powder to get my protein intake up. I'm in Australia and I use White Wolf vegan protein (vanilla flavour): 90 calories, 2.5 grams of carbs and 23.4 grams of carbs a scoop when made with water.

You're welcome to add me! I plan on logging every day. I've gained weight and feel uncomfortable.

Quest bars have always been my best friend when i'm trying to lose weight! One keeps my hunger at bay for three hours and they taste delicious. The best one is the chocolate chip cookie dough flavour, especially if it's microwaved for about twenty seconds.

Mcdonald's Caramel Sundae! And fries, yum! Oh and some chocolate chip cookies, because who doesn't love those???

Its a bit different because the subliminal messages are played at a volume that your conscious mind can't here, it goes into your subconscious and music/rain sounds are played over the top. Its suppose to be better if you don't know the affirmations because there's less resistance from your conscious mind apparently.

I'm so sorry to see so many beautiful people on here suffering with bad health and i wish i could help you all. I too have suffered from several health issues in the past. What has helped me ALOT is free reiki healing videos on youtube. There's 'reiki for pain' videos that have been an absolute life saver for me, i watch…

Awesome, I've added all of you. Please feel free to add me if you have an open food diary.

I started gaining weight when I was 8 and being sexually abused and ended up obese. Then I crash dieted at 15, lost a huge amount of weight and ended up with an eating disorder for a few years. Then I ended up obese again. Then I lost weight healthily...that was 8 years ago. Kept most of it off but still have some binge…

The goth

An artist

An amazing cook

Comic book nerd EDIT: that was meant for Gustaaf85. Brandyme: the girl who hosted the best slumber parties

Shop at aldi, its the best!

I'm such a huge fan of mushrooms. I love a mushroom and chickpea risotto with coconut cream 🤤 Oh, and quest bars but not all flavours. Chocolate chip cookie dough, mint chocolate chip and cookies and cream 🤤