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I confess to eating 4 brownies, half a bag of pork rinds, and 2 Moscow mules, and staying up way too late to watch reruns of Designing Women last night. In my defense, my house has been undergoing major repairs, water damage, window repairs, ect, so stressful. I did make a healthy dinner and had sex first, so that sort of…
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I agree with LiveLoveFitFab. I have been losing weight pretty steadily since I began seeing a nutritionist and paying more attention to food choice. But I know I have a problem with sugar and enjoy 2-4 Moscow mules per week, although I stopped using diet soda as a mixer and switched to seltzer water and homemade ginger…
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I have been exercising regularly for a few months and have been losing weight, and even more important, most of it is fat and building muscle without running because I have a bad knee and a bad left ankle, even though I ran in high school. I can still run for the bus 2 blocks away (I was always more of a sprinter anyway,…
