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I just started again 4 days ago. On day 5. Are you still.doing the 30 day shed???
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I love Julian Michales Videos. The 30 day shred is awesome. It's really hard but you get results. :)
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How about a desk cycle. You can use it under your desk it is quiet and can be used all day.
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I'm in want to loose 12 lbs. Started the 30 day shred and eating right.
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I just started today for the 30 days. I'm doing the 30 day shred.and getting my walking in 1 to 2.miles 5 miles a week. I did level.1.once last week to try it out and was sore for days. How are you doing so far?
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That would be awesome. Thank you so much! Do you know what it is called.
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Bump
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How do I add you as a friend. :) when are you starting? ???
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I'm starting Monday I'm in!!!
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Hi was wondering if this group is still open. I'm starting the 30 day shred wanted to see if you all are still doing?
