At Home Workouts for Mammas
mamma_adventure
Posts: 235 Member
I need suggestions for workouts to do when the kids are in bed.
I try to walk when I can but really missing the opportunity to exercise.
I have a mummy tummy and about 28lbs to lose
I try to walk when I can but really missing the opportunity to exercise.
I have a mummy tummy and about 28lbs to lose
0
Replies
-
I highly recommend Insanity Max 30. I lost lots of weight and it has a modifier . I'm gonna start round 3 tomorrow.1
-
I love Julian Michales Videos. The 30 day shred is awesome. It's really hard but you get results.1
-
I do t25, 30 day shred and various fitness blender videos on YouTube depending on what I feel like on the day2
-
Fitness Blender on Youtube is awesome...my suggestion,as well. I do HIIT workouts and they have some for moderate and advanced levels. I mostly workout outdoors, but I try to do a HIIT videos 3 times a week.2
-
Videos are great to do. You can find anything from 20 min to 1 hour or more. Try some different trainers and workouts to see what you like. I have Denise Austin, Jillian Michaels, The Firm, Turbo Jam, Shaun T... anything from yoga to kickboxing...1
-
I used Beach Body on Demand and worked out with free weights. Now my daughter is two and she works out with me.1
-
Thanks everyone. I will check these out0
-
Fitness Blender on Youtube is awesome...my suggestion,as well. I do HIIT workouts and they have some for moderate and advanced levels. I mostly workout outdoors, but I try to do a HIIT videos 3 times a week.
Yep!! This has my vote! Mostly because it's FREE and there are 600+ videos so I don't get bored!
1 -
Videos are great, or, if you have a DVR look for workout programs on TV and record them and do those.1
-
Tons of free ones on Youtube- search for HASfit, Sparkpeople and as already recommended Fitness Blender. I just got Beachbodyondemand and love it. I like that I can take a taste of any workout program they offer- great value and much more affordable than buying their dvds. The DailyBurn is also a paid streaming workout one and I remember loving it (stopped doing it when I moved last year, but it was really good!).1
-
When I have to workout out at home I really like Beachbody on Demand. I get bored and never tend to finish a full program so I love that I can stream multiple programs. Insanity and Turbofire are my favs, though I really prefer when i can get out and run.2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions