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Callsitlikeiseeit thanks for the advice I am definelty eating more proteins today I went shopping I got more chicken and ground turkey about to make a turkey burger yummm
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Vallary 14 my intake is 1200 and losing 2lbs a week
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Thank you so much for your advice! very helpful I was worrying myself because of Google. But it does make sense to feel that way with under eating.
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Yes I will I'm only on day 4 so I'm sure it's not too late from stopping that from happening I'll throw some more protein in I'm guessing . I'm new to all of this but your advice is very helpful.for people like me who are not familiar with weightloss its confusing I always thought losing weight ment eating less.
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Thanks a lot it's just hard because I've been eating a lot of salads and that doesn't have a lot of calories.
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People can add me
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Hi Jen I also have an under active thryoid and I'm only 24 . I'm struggling to loose weight I gained 60 lbs in 3 months. I'm currently trying to loose the weight but it is a struggle
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I need to loose 60pounds
