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Hollygma Member

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  • Holly 311 lbs at start of OMAD 5'3" 56 yrs Started OMAD on April 2, 2017. Lost 4lbs as of today. I've always had a weight issue and have tried everything. My first diet was when I was 11. I have lost and regained (always more). I've tried EVERYTHING except surgery. I am now a food addict. I find it much easier to not eat…
    in Starting OMAD? Introduce Yourself Here! Comment by Hollygma April 2017
  • Hi Brenda. My name is Holly. I'm 56 and weigh 311 as of Sunday (4/2/17) when I began OMAD. I've tried everything over the years. I've NEVER been at a normal weight. I have been lucky with health in that I don't have diabetes and my cholesterol is awesome (genetics). My BP is slightly high but controlled. However, I've had…
    in OMAD/Intermittent Fasting Friends Comment by Hollygma April 2017
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