Holly's OMAD Journey
Date began OMAD: 4/2/2017 Weight: 311 lbs Height: 5'3" Age: 56 I began this journey after years of trying everything to lose weight. My first diet was at age 11. I've tried weight watchers, fasting (liquid diet) in a hospital program, low carb, medication, everything but surgery. I find it easier to not eat than eat small…
