Devvin31

I just ordered a book called the Year One Challenge for women: Thinner, Leaner, and Stronger in One Year. It gives you a detailed work out plan every day five days a week for an entire year! I recommend it. It's only 13 dollars.

in Building muscle Comment by Devvin31 January 2017

I could always use more motivation friends! I love seeing other people's progress! ❤

in Comment here if you want more friends!! Comment by Devvin31 January 2017

Good luck! I believe you can do it. It sounds like you know what the problem is and you know the best way to fix, so I have no doubts that you will be able to overcome all your obstacles! Keep me posted. I'd love to know how your journey ends!

in Coping with Compulsive Eating and Body Dysmorphic Disorder Comment by Devvin31 January 2017

Devvin31 Member

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