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Replies
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My name is Jeff and I’m in for 10000 a day in the month of May!
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No that cracks me up
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Ok so I hit join now what
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Which one do people recommend
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I've been very frustrated because I walk 2+ miles per day at a high rate of speed. Thanks for all this insight I never knew. I have been watching my calorie and I am always under but if you don't eat enough it won't let you complete your diary How can you change your calorie intake?
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Nope
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Been averaging 2 mile walks everyday for the past week I walk my 2 miles usually around28 mins 14min miles. My weight loss isn't coming off as fast as I thought but not so bad because when I'm done I still feel good. I guess at 42 every little bit counts
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You guys cracked me up
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I am very lucky yes thank you
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I'm heading home need water. Got my fill now off to workout gotta look good for my girl see her tomorrow
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Spotted cow
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Afteranother
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Beers?
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Happy Hour!!
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Thanks all for advice and your help
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8213 steps 2/14/17
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3.4 miles 2/13/17
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11132 steps 2/13/17
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I have not what is that?
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5281 steps 2/12/17
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I agree I celebrate every pound
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Add me
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Live Laugh Love
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So I coach my sons 5th grade basketball team and tonight I ran 17 down backs with them how does that burn less calories then walking 2 miles?
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Count me in. I have a desk job but I do walk my dog 2 miles a night. Today I hit 5481 2/8/17
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5418 steps. 2/8/17
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I'm in how we going to do this just add our daily steps?
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Slim fast shakes work?
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My kids
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All of these sound good. I think I will try them. I'm new at all of this but does the slim fast powder count?
