plow54 Member

My name is Jeff and I’m in for 10000 a day in the month of May!

No that cracks me up

Ok so I hit join now what

Which one do people recommend

I've been very frustrated because I walk 2+ miles per day at a high rate of speed. Thanks for all this insight I never knew. I have been watching my calorie and I am always under but if you don't eat enough it won't let you complete your diary How can you change your calorie intake?

Nope

Been averaging 2 mile walks everyday for the past week I walk my 2 miles usually around28 mins 14min miles. My weight loss isn't coming off as fast as I thought but not so bad because when I'm done I still feel good. I guess at 42 every little bit counts

You guys cracked me up

I am very lucky yes thank you

I'm heading home need water. Got my fill now off to workout gotta look good for my girl see her tomorrow

Spotted cow

Afteranother

Beers?

Happy Hour!!

Thanks all for advice and your help

8213 steps 2/14/17

3.4 miles 2/13/17

11132 steps 2/13/17

I have not what is that?

5281 steps 2/12/17

I agree I celebrate every pound

Add me

Live Laugh Love

So I coach my sons 5th grade basketball team and tonight I ran 17 down backs with them how does that burn less calories then walking 2 miles?

Count me in. I have a desk job but I do walk my dog 2 miles a night. Today I hit 5481 2/8/17

5418 steps. 2/8/17

I'm in how we going to do this just add our daily steps?

Slim fast shakes work?

My kids

All of these sound good. I think I will try them. I'm new at all of this but does the slim fast powder count?