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@comeonnow142857. My goal is to lose 40 lbs total. I am at 22 lbs after 3 months. My calorie range is 1000-1200 a day to lose 1-1.5 lbs a week. I stay near 1000 most days, with many days even less than that.
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@gamerbabe14, my goals have always been 1 to 1.5 lbs a week since starting the program. They gave me 1000 to 1200 calories a day and I stay closer to the 1000 range most days.
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Hello from Florida, the sunshine state!
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Congratulations to you, suzilla53 and you can do it, danitac. I'm 67 and I've lost 16 lbs. since January 1. I NEED to lose 25 or 30 more, would like to lose 35 more! So far this is really working for me. Just the awareness of what I eat and drink keeps me motivated. I will be going to my 50 year high school reunion in 2…
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Congratulations! That is amazing!! I'm a lot older than you (age 67) so you might not want me as a friend but I'll be happy to encourage you! I started January 1 and have lost 16 lbs. so far. I want to lose a total of 40-45. I have different challenges than you because of my age but we both are looking to improve our…