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Thanks guys!
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Yeah
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@bbell1985 yeah love easier said then done, when you've failed as many times as I have you have to consider all factors
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I've just heard stuff like bread is a good food to cut out to lose weight and things like that, just want to see what's myth and what works
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Thank you! Think I might just have dark chocolate once in a while I don't love it so it might put me off chocolate and it's suppose to be better for you right? Just won't eat tons of it
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Think I should just stop eating it all together or just have one binge night?
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Thanks, the only problem with me is a can't have a little I have to have the whole shops worth