Replies
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I'm late to the party but add me. I'm two weeks into my own transformation and I never give up. I'll bring plenty if motivation. :)
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Very simple yet profound statement. Love it
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I weight almost all my food. I find it not only helps me eat the correct portions but it slows down my from-fridge-to-mouth, giving me more time to logically plan my meals. I'm so not controlling until it comes to my meals :) I've read so many posts that you can stop weighting after you get in the habbit and you can…
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I'm always looking for motivation! Sending my add request and I'll be checking out your WordPress!
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It's all about creating new habbits and I think this community and my fitness pal is a great way to build those habbits. Family is also a great motivator to staying healthy :) best of luck!
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Awesome. Every day you'll be closer to your goal.
